Vegans do not include animals in their nutritional preferences. It is cruel to be taken without the permission of the feeders such as milk, honey, and milk, which the animals themselves produce. It should be considered as a philosophical way of life, not merely with the way it is nourished.
United Nations Food and Agriculture & nbsp; in November 2006 & nbsp; report published in November & nbsp; & nbsp; cow, chicken and pigs to be a breeding environment has been shown to have negative effects on animal husbandry. According to the report, 9% of carbon dioxide emissions, 37% of methane emissions, 65% of nitrous oxide emissions, and 68% of ammonia emissions are from livestock. < / p> Vegan diet is recommended for patients with type 2 diabetes, high blood pressure, obesity, cardiovascular disease, and cancer, and is recommended as a supportive factor in treatment.
Vegan nutrition in the form of the most important factor to be considered is vitamin B12 deficiency. This deficiency is supplemented by taking it as a tablet or by using foods enriched with vitamin B12. Vegan nutrition is spread and encouraged in our country. Today's access to Vegan's access to Vegan's products is improving.
Some of the Vegan cuisines you can find in Istanbul are inconvenient;
